White Sands Physical Therapy & Aquatics, LLC
relieving back, neck & leg pain for Sarasota, FL
Back Tips and Exercises to Avoid Back Pain from
a Water Physical Therapy Center in Sarasota, Florida
White Sands Physical Therapy & Aquatics can teach you valuable tips and exercises to avoid increasing back pain as well as relieving back pain and is located in Sarasota, Florida. We have the largest heated therapeutic pool in Sarasota. The therapeutic pool is 20’ x 32’ and encompasses depths from 3’ to 6 ½’. The water temperature is maintained at 92°-93° F, which provides a warm relaxing environment for a variety of exercise formats.
We have a therapy gym where patients receive manual therapy. Patients are taught how to do rehabilitative exercises and practice these exercises. The equipment we use is designed to improve posture while at the same time increase strength and endurance. Modalities to decrease pain and facilitate healing are also done in this gym when needed.
Call us today to discuss a safe and effective way to alleviate back pain without medication or surgery for Sarasota, Florida.